Let’s Talk … Why Are We Fat?
As Joan Rivers liked to say, “Let’s talk.” Many of us are interested in losing weight. In fact, we have become a Fat Society. So, let’s look at some of the factors making us fat.
Blog Entries about Obesity: The Cause
Had a Late Night Snack Attack Lately?
Have you ever eaten something you shouldn’t have, and then felt very guilty afterwards? You know you shouldn’t have indulged … but it was so good!
I was reminded of the hungry dieter’s plight last night, when...
Is America's Favorite Pastime Making Us Fatter?
Eating out is the new national pastime. More popular than baseball, football, even the movies. We all love to eat out … and often.
Your Couch Potato Instinct
No, you are not lazy. You work hard at your job, taking care of your family, managing your household. Then why do you have such a hard time with exercise?
Willing to 'Kill' for Some Cheesecake?
If you have been known to go to great lengths for a pizza or a brownie, you recognize that avoiding comfort foods when on a diet is often anxiety-provoking. Apparently it’s no picnic for research mice either!